Rest & Reset | A Day of Wellness | ECCHO
Sat, 05 Oct
|Nassau
BANKING INFORMATION Fidelity Bank Palmdale SWIFT CODE: CRASGB2 Transit#: 000704 Account#: 20705786 Currency: USD ACCOUNT NAME Anahata Yoga Bahamas Mykah A. L. Smith (contact person) (242) 819-1242 anahatayogabs@gmail.com
Time & Location
05 Oct 2024, 10:00 am – 2:00 pm
Nassau, 1 Baha Mar Blvd, Nassau, The Bahamas
About the event
Your Facilitator
Mykah Smith is Bahamian native who began her journey into mindfulness in 2014. While struggling to survive traumatic grief and suicidal ideation, she began to see a counselor. Her therapist suggested trying Mindfulness Based Stress reduction as well as Mindfulness based CBT (Cognitive behavioral therapy). Through these practices she began to see her way through the darkness. That same year she began to practice yoga asana (postures) consistently. The healing she found in these practices inspired her to pursue her masters in Developmental and Child Psychology with a concentration in Mindfulness based interventions. After obtaining her masters in July 2018 from Lee University, she further pursued her passion for mindful healing by obtaining her yoga teacher certification in December 2018 and is currently registered with Yoga Alliance. To date she has completed over 70 hours of continued educational training in Rocket Yoga, Prenatal & Postpardum Yoga, Sequencing & Anatomy, Hatha, Tantra & Vinyasa. She has also led over 2,000 hours of meditation, breathwork and yoga classes and workshops.
Mykah has long had a deep passion and affinity for health and wellness, particuallary herbalism. The Bahamas has a rich history of traditional medicine and in 2018 Mykah began a two year apprentiship under her grandmother to learn the teachings and practices of traditional Bahamain Herbal Medicine. In 2019 she completed serveral phytochemical and botinist courses to becoem a certifired herbalsit. In 2020, just before the pandemic, Mykah began The Last Island Gal brand. She provides Bahamian inspired earth-based healing tools for all. She loves all things health and wellness and is always exploring new avenues to live a healthier, more meaningingful and peaceful life.
Explore the intersection of mindfulness and movement. Click here to register
Terms
Terms and Conditions for Yoga Workshop and Retreat at Eccho Baha Mar, The Bahamas
Welcome to the Yoga Workshop and Retreat at Eccho Baha Mar, The Bahamas. We are committed to providing a fulfilling and transformative experience. To ensure a smooth and enjoyable retreat for everyone, please carefully read the following Terms and Conditions. By registering for this event, you agree to the terms outlined below:
1. Liability Disclaimer:
- Injury Responsibility: Participants are responsible for their own safety and well-being while attending the yoga sessions. Eccho Baha Mar, the resort staff, and the yoga instructor are not liable for any injuries or accidents that occur before, during, or after the yoga sessions, including while traveling to and from the session locations.
- Health Disclosure: Participants must disclose any pre-existing medical conditions, injuries, or other difficulties prior to the commencement of the workshop. It is important that you consult with a healthcare professional before participating in the retreat if you have any concerns about your physical ability to engage in yoga activities.
2. Payment and Refund Policy:
- Non-Refundable Payment: All payments for the yoga workshop and retreat are non-refundable once processed. This policy helps us manage the costs associated with organizing the event.
- **Cancellation and Credit:** If you are unable to attend the retreat, please notify us as soon as possible. While payments are non-refundable, we may offer future credit or entry to other sessions based on availability and at our discretion. Notification should be made within a reasonable time frame to be considered for such options.
3. Session Attendance:
- Punctuality:** We encourage punctuality to fully benefit from the workshop and retreat sessions. Late arrivals may miss part of the session and will not be entitled to any form of compensation or adjustment in fees.
4. General Conduct:
- Respect and Conduct:** We expect all participants to conduct themselves in a respectful and considerate manner towards others and adhere to the guidelines set by the instructor and the resort.
- Personal Belongings: Participants are responsible for their personal belongings. Eccho Baha Mar and the workshop organizers are not liable for lost or stolen items.
5. Changes to Schedule or Content:
- Modifications: The resort or instructor reserves the right to make changes to the schedule or content of the retreat as necessary. Any such changes will be communicated to participants as soon as possible.
6. Photography and Media:
- Consent: By participating in the retreat, you consent to the use of any photographs or videos taken during the event for promotional and marketing purposes.
7. Governing Law:
- Jurisdiction: These Terms and Conditions are governed by the laws of The Bahamas. Any disputes arising from these terms shall be resolved within the jurisdiction of The Bahamas.
By registering for the Yoga Workshop and Retreat, you acknowledge that you have read, understood, and agree to these Terms and Conditions. We look forward to welcoming you to a transformative and rejuvenating experience at Eccho Baha Mar.
For any questions or further information, please contact us at [contact information].
Thank you for your understanding and cooperation. Namaste.
An Inclusive
Experience
Join the
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